What is karma? Understanding action and intention
Karma is a topic that often evokes many emotions and misunderstandings. I wanted to share with you my view on karma, its essence and how it shapes our lives. What is karma? Karma in its simplest form means action. Every decision we make, every word we say, and every gesture we make is part of […]
How does meditation affect the brain? [ENG/PL]
Meditation and its effects on the brain have been studied since the moral revolution in the 1960’s. Since then, technological advances have advanced greatly and enabled us to look into the brain in ways that were not possible before. This has enabled us to identify exactly what different areas of the brain are responsible for […]